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The press here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners.
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Press here! massage for beginners: a simple route to relaxation and releasing tension by rachel beider is an informative book on how to give a massage to others and to yourself. It provides clear instructions on how to massage different parts of the body. It also includes sections for specific issues that may need special attention.
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Massage for beginners: a simple route to relaxation and releasing tension and founder of new york city's press modern massage. Kneading each other's knots is a way to show selfless love and affection, according to beider, in addition to fostering trust, improving communication, and expressing vulnerability.
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Bob doto is a licensed massage therapist specializing in chinese tui na, acupressure, cupping therapy, and sports medicine, and the author of press here! acupressure for beginners. He is the founder of the ditmas park yoga society (ditmasparkyogasociety. Com), and a faculty member at the pacific college of oriental medicine in manhattan teaching.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist rachel beider allow you to quickly implement this powerful wellness tool.
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Press here! massage for beginners:a simple route to relaxation and releasing tension - kindle edition by beider, rachel. Download it once and read it on your kindle device, pc, phones or tablets. Use features like bookmarks, note taking and highlighting while reading press here!.
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Feb 28, 2019 press here! massage for beginners is a fun and accessible illustrated reference for learning to use the basic massage techniques for relaxation,.
Enhance your practice of massage as you follow this handy guide for beginners that hits on healing, relaxation and pain relief.
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Focusing on the three most powerful modalities for chakra harmonization–foot reflexology, reiki, and crystal energy techniques–press here chakras for beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments.
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