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No matter your goal or motivation, this book will explain and help guide you through the step by step process that HIIT training and Intermittent fasting encompass, working together to achieve your goals. The main purpose of this book is to incorporate two different weight loss components from an exercise standpoint and a nutritional standpoint. This book is also designed

Title : A different approach to weight loss, HIIT training with Intermittent Fasting
Author : Kevin Busch
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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